This is one powerful word. It is not to be taken lightly or used once a year. Instead, we need to recognize the blessings in our life each and every day. For every day is truly a gift from God.
According to recent research, exercising thankfulness can actually make you healthier by:
Improving your physical and emotional health
Boosting your immune system and increasing blood supply to our heart
Increasing your alertness, enthusiasm, and energy
Improving your sleep
Reducing stress and depression
May you have many joys and blessings to be thankful for today and all year through!
Happy Thanksgiving to all!
Champion Parenting (Building Leaders for Life)